Welcome fellow viking!


Hi, we are the VikingMoms from the little Kingdom of Denmark. We are both called Mette (very common name in Denmark). We are the founders of the great online success the VikingMoms Proven 5-Step System: From survival to happiness! Welcome to our univers!

The scene for the perfect day to set. Finally you have some time you can spend together and you are really looking forward to having this loving, joyful quality time with your kids. Maybe you have had a really stressful week, and you feel you’ve been a little too busy,...

Got a meltdown? Who me? Or my kids?

As a mom you sometimes feel like just throwing a tantrum, throwing yourself on the floor and just start screaming because you feel so tired, stressed out and frustrated. You just want to act like a 4 year old child and sometimes we do...

We see it as a good thing that children are not being over-controlled all the time, allowing them to create their own experiences and experience the world for themselves.

To us, it's not the end of the world if children occasionally get wet or cold, or hurt themselves,...

How is the story you're telling about yourself? What do you really think of yourself: as a parent, as a spouse, as a friend, and all the other roles you play?

Your words are your magic wand

Your feelings and thoughts are connected. We like to say that your words are your...

If you’re a mother, chances are you have felt the profound mother-child bond since the first days of gestation. Every stage of parenting is different and each of them requires some elemental  tools to enhance closeness between parent and child. When it comes to connect...

February 27, 2018

Day after day, year after year, you fight your way through washing clothes, conflicts, sleepless nights, children that don't want to listen, all to get your family life and work life to fit together. Our society is built on being busy. You have to be more and more effe...

February 18, 2018

Treat others how you wish to be treated. It’s a common phrase that many of us will remember from our elementary school years. Perhaps it should be preceded by something along the lines of “Once you learn to love yourself, only then can you treat others how you wish to...

November 21, 2017

In balancing work, kids, relationships and any social life that still remains, most of us have had
to plan out every hour of the day in order to fit it all in. In fact, our days have become so
regulated they’ve turned mundane. It seems that any unexpected movement woul...

August 29, 2017

Children are innocent beings and most of the time they don’t know if what they do is right or wrong. Kids imitate what grown-ups do, and that’s why most of the

August 29, 2017

Who in this world said that self-care is being selfish? That is a notion that needs to be abolished in this world. You are never selfish when you meet your own needs, and taking care of yourself. Sometimes if you don’t take care of yourself, nobody else will do it for...

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